Update January 2022:  I am currently working online via video due to the recent change in government guidance to work from home. I will resume in-person appointments when the government guidance changes.

if you wish to book an online appointment, please contact me by email

Hello and Welcome

confidential and supportive counselling online and in central London.

To find out more please e-mail:



Thank you for visiting my website;  making the decision to seek help for a problem we are going through in our lives is not always easy. It takes courage and self awareness to recognise that you might benefit from working with a therapist.

I'm Semeyra; a BACP accredited counsellor, currently providing individual counselling for adults online via video and in central London.

By visiting this website you have taken the first important steps towards finding help and moving forward with your life.

I have over 10 years experience as a counsellor working in a range of settings. I am experienced in providing counselling for relationship and family problems, depression, anxiety, stress, cultural issues and many other difficulties that can affect our lives.

Please take a few moments to have a look around the website, to find out more about me and about how counselling works. If you decide you would like to arrange an appointment or want to find out more, please contact me  by e-mail: semeyrasarwar.counselling@pm.me

-  I look forward to hearing from you.